Phuket Retreat

If you are ready to disconnect from everyday life and reconnect to yourself, join us on this retreat in serene Phuket, Thailand (15-21 Feb 2024) for a week of deep relaxation.

In this self-care retreat, you will tap into the sense of Feeling Good in your body and mind, explore ways to cultivate Ease in your daily life, and take moments to pause and gain new perspective away from life’s hustle and bustle.

You’ll delve into different movement practices to connect to the body (this includes yoga, walks, workouts), and be guided through some practical mindful practices (breath techniques, meditation, journaling). You’ll also have time to chill by the sea and wander aound the island.

By the end of our time together, you’ll be re-inspired to live a more intentional and perhaps slower paced life. 

P.S. There’s no previous yoga experience required to enjoy this retreat!

Here’s what previous retreaters are saying about their experience on Journey to Ease retreats.